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Chicken wing, from restaurant, coated, fried

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Nutrition Facts
Portion Size100 g
Amount Per Portion322
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 5g 25 %
Cholesterol 93mg 31 %
Sodium 844mg 37 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.1g
Protein 18g 36 %
Vitamin D 0.1mcg 0 %
Calcium 61mg 5 %
Iron 1.2mg 7 %
Potassium 219mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken wing, from restaurant, coated, fried nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.00 mcg
  Lycopene 0.00 mcg
  Retinol 14.00 mcg
Thiamin [Vitamin B1]0.138 mg12 %
Riboflavin [Vitamin B2]0.235 mg18 %
Niacin [Vitamin B3]5.601 mg35 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]0.38 mcg16 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]51.00 mcg13 %
  Folate, food 9.00 mcg
  Folic acid 25.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 1.20 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.20 mg
Vitamin K 6.1 mcg5 %
  Vitamin K1 [Phylloquinone]6.1 mcg
Choline 68.5 mg12 %

Minerals
NutrientAmount DV
Calcium 61.00 mg5 %
Copper 0.08 mg9 %
Iron 1.23 mg7 %
Magnesium 21.00 mg5 %
Phosphorus 187.00 mg15 %
Potassium 219.00 mg5 %
Selenium 25.40 mcg46 %
Sodium 844.00 mg37 %
Zinc 1.13 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.74 g35 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.93 g5 %
  Fiber 0.30 g1 %
  Sugars 0.10 g
  Net carbs 14.63 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 21.240 g27 %
  Saturated fatty acids 4.998 g25 %
    Butanoic acid 0.000 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 3.356 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.309 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.142 g
  Monounsaturated fatty acids 9.918 g
    Docosenoic acid 0.013 g
    Eicosenoic acid 0.152 g
    Hexadecenoic acid 0.680 g
    Octadecenoic acid 8.988 g
  Polyunsaturated fatty acids 4.827 g
    Docosahexaenoic n-3 acid (DHA) 0.004 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.058 g
    Octadecadienoic acid 4.108 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.592 g

Sterols
NutrientAmount DV
Cholesterol 93.00 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 43.23 g

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Chicken wing, from restaurant, coated, fried contains 322 calories per 100 g serving. This serving contains 21 g of fat, 18 g of protein and 15 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken wing, from restaurant, coated, fried contains 5 g of saturated fat and 93 mg of cholesterol per serving. 100 g of Chicken wing, from restaurant, coated, fried contains 14.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.23 mg of iron, 61.00 mg of calcium, 219 mg of potassium. Chicken wing, from restaurant, coated, fried belong to 'Chicken, whole pieces' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken, whole pieces
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Chicken wing, from restaurant, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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