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Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 2g 4 %
Calcium 10mg 1 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc., calories by source


Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc., percentiles
Badges: high sugar

Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc. nutrition facts and analysis per 3 cookies (50.0 g)

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 1.10 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 5.00 g18 %
  Sugars 12.00 g
    Sugars, added 3.00 g
  Net carbs 21 g

Fats and Fatty Acids
Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc., fatty acids by type
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oatsDates
WaterPalm fruit oil
Chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, sunflower lecithin (an emulsifier) and vanilla)Inulin (made from chicory root)
Maple syrupMolasses
Raisin juice concentrateFlax seed
Sunflower lecithinCinnamon

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Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc. contains 190 calories per 50 g serving. This serving contains 10 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc. contains 1.10 mg of iron, 10.00 mg of calcium. Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 036800477117.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandTopco Associates, Inc.
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Chocolate chip oat & fruit cookies, chocolate chip by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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