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Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Sodium 150mg 7 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 2g 7 %
   Sugar 25g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.6mg 9 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc., calories by source


Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc., percentiles
Badges: high sugar

Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc. nutrition facts and analysis per 1/3 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.60 mg9 %
Potassium 119.90 mg3 %
Sodium 150.15 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.98 g7 %
  Sugars 25.00 g
    Sugars, added 22.99 g
  Net carbs 34.02 g

Fats and Fatty Acids
Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc., fatty acids by type
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Ingredients
SugarWhole grain rolled oats
HoneyFruit and seeds (raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds)
Chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], vanilla extract, salt)Sunflower oil
Crisp rice (whole grain brown rice, cane syrup, sea salt)Salt

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Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc. contains 250 calories per 55 g serving. This serving contains 11 g of fat, 4 g of protein and 36 g of carbohydrate. The latter is 25 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 55 g of Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc. contains 1.60 mg of iron, 19.80 mg of calcium, 120 mg of potassium. Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc. belong to 'Cereal' food category. The UPC for this product is 021130199105.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSafeway, Inc.
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Chocolate chunk crunchy whole grain rolled oats with honey, raisins, sunflower seeds, pumpkin seeds, dates, flax seeds, chia seeds, and chocolate chunks granola, chocolate chunk by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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