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Chocolate cookie enlightenmint mint with fudge brownies & chocolate cookies light ice cream, chocolate cookie enlightenmint by Ben & Jerry's Homemade Inc.

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Nutrition Facts
Portion Size94 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Cholesterol 50mg 17 %
Sodium 85mg 4 %
Total Carbohydrate 30g 11 %
   Sugar 21g
Protein 4g 8 %
Calcium 90mg 7 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolate cookie enlightenmint mint with fudge brownies & chocolate cookies light ice cream, chocolate cookie enlightenmint by Ben & Jerry's Homemade Inc. nutrition facts and analysis per 2/3 cup (94.0 g)

Minerals
NutrientAmount DV
Calcium 90.24 mg7 %
Iron 0.60 mg3 %
Sodium 84.60 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Sugars 21.00 g
    Sugars, added 17.95 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.997 g8 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 49.82 mg17 %

Ingredients
WaterOrganic skim milk
Liquid sugar (sugar, water)Organic cream
SugarCorn syrup solids
Wheat flourEgg yolks
Butter (cream, salt)Cocoa (processed with alkali)
EggsBrown sugar
Soybean oilSalt
Egg whitesGuar gum
Vanilla extractBaking soda
Natural flavorsLocust bean gum
Peppermint extractMalted barley flour

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Chocolate cookie enlightenmint mint with fudge brownies & chocolate cookies light ice cream, chocolate cookie enlightenmint by Ben & Jerry's Homemade Inc. contains 190 calories per 94 g serving. This serving contains 6 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 21 g sugar and g of dietary fiber, the rest is complex carbohydrate. Chocolate cookie enlightenmint mint with fudge brownies & chocolate cookies light ice cream, chocolate cookie enlightenmint by Ben & Jerry's Homemade Inc. contains 3 g of saturated fat and 50 mg of cholesterol per serving. 94 g of Chocolate cookie enlightenmint mint with fudge brownies & chocolate cookies light ice cream, chocolate cookie enlightenmint by Ben & Jerry's Homemade Inc. contains 0.60 mg of iron, 90.24 mg of calcium. Chocolate cookie enlightenmint mint with fudge brownies & chocolate cookies light ice cream, chocolate cookie enlightenmint by Ben & Jerry's Homemade Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 076840001798.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandBen & Jerry's Homemade Inc.
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Chocolate cookie enlightenmint mint with fudge brownies & chocolate cookies light ice cream, chocolate cookie enlightenmint by Ben & Jerry's Homemade Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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