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Chocolate crunch cereal, chocolate crunch by kellogg company by Kellogg Company

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Nutrition Facts
Portion Size52 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Sodium 120mg 5 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 6g 21 %
   Sugar 10g
Protein 10g 20 %
Calcium 70mg 5 %
Iron 2.3mg 13 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 30.30%Protein: 19.19%Carbs: 50.51%
Fat (30.30%)
Protein (19.19%)
Carbs (50.51%)

Percentile of foods in the database

Calories: 24.68%Fat: 21.43%Carbs: 25.00%Protein: 28.90%
Calories (24.68%)
Fat (21.43%)
Carbs (25.00%)
Protein (28.90%)

Chocolate crunch cereal, chocolate crunch by kellogg company by Kellogg Company nutrition facts and analysis per 3/4 cup (52.0 g)

Minerals
NutrientAmount DV
Calcium 70.20 mg5 %
Iron 2.30 mg13 %
Magnesium 59.80 mg14 %
Phosphorus 99.84 mg8 %
Potassium 210.08 mg4 %
Sodium 120.12 mg5 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 5.98 g21 %
  Sugars 10.00 g
    Sugars, added 9.00 g
  Net carbs 26.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 23.00%Monounsaturated: 46.00%Polyunsaturated: 31.00%
Saturated (23.00%)
Monounsaturated (46.00%)
Polyunsaturated (31.00%)
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 1.498 g7 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 4.16 g
Fiber, soluble 2.08 g

Ingredients
Soy flakesWhole grain oats
Puffed whole grain blend (hard red wheat, brown rice, barley, rye)Brown rice syrup
Semisweet chocolate+ (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract)Cane sugar
Expeller pressed canola oilAcacia gum
Cocoa powder+Chocolate+
Sea saltChocolate extract+
Natural flavorsRosemary extract for freshness

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Chocolate crunch cereal, chocolate crunch by kellogg company by Kellogg Company contains 210 calories per 52 g serving. This serving contains 7 g of fat, 10 g of protein and 32 g of carbohydrate. The latter is 10 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Chocolate crunch cereal, chocolate crunch by kellogg company by Kellogg Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Chocolate crunch cereal, chocolate crunch by kellogg company by Kellogg Company contains 2.30 mg of iron, 70.20 mg of calcium, 210 mg of potassium. Chocolate crunch cereal, chocolate crunch by kellogg company by Kellogg Company belong to 'Cereal' food category. The UPC for this product is 018627112051.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandKellogg Company
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Chocolate crunch cereal, chocolate crunch by kellogg company by Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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