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Chocolate milk, made from dry mix with non-dairy milk (Nesquik)

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Nutrition Facts
Portion Size248 g
Amount Per Portion146
Calories
% Daily Value *
Total Fat 3.2g 4 %
   Saturated Fat 0.7g 4 %
Sodium 156mg 7 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1.2g 4 %
   Sugar 22g
Protein 4.2g 8 %
Vitamin D 2.48mcg 12 %
Calcium 419.12mg 32 %
Iron 0.79mg 4 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Chocolate milk, made from dry mix with non-dairy milk (Nesquik), calories by source


Chocolate milk, made from dry mix with non-dairy milk (Nesquik), percentiles
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Chocolate milk, made from dry mix with non-dairy milk (Nesquik) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 163.68 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.48 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 163.68 mcg
Thiamin [Vitamin B1]0.035 mg3 %
Riboflavin [Vitamin B2]0.233 mg18 %
Niacin [Vitamin B3]0.603 mg4 %
Vitamin B6 0.174 mg13 %
Vitamin B12 [Cobalamin]0.99 mcg41 %
  Vitamin B12, added 0.99 mcg
Folate, DFE [Vitamin B9]12.40 mcg3 %
  Folate, food 12.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.2 mg5 %
Vitamin D 2.48 mcg12 %
Vitamin E (alpha-tocopherol) 3.27 mg15 %
  Vitamin E, added 3.15 mg
  Tocopherol, alpha 3.27 mg
Vitamin K 3.7 mcg3 %
Choline 31.5 mg

Minerals
NutrientAmount DV
Calcium, Ca 419.12 mg32 %
Copper, Cu 0.352 mg39 %
Iron, Fe 0.79 mg4 %
Magnesium, Mg 32.24 mg8 %
Phosphorus, P 74.40 mg11 %
Potassium, K 260.40 mg6 %
Selenium, Se 3.2 mcg6 %
Sodium, Na 156.24 mg7 %
Zinc, Zn 1.41 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.17 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.59 g9 %
  Fiber 1.2 g4 %
  Sugars 22.30 g
  Net carbs 24.39 g

Fats and Fatty Acids
Chocolate milk, made from dry mix with non-dairy milk (Nesquik), fatty acids by type
NutrientAmount DV
Fat 3.15 g4 %
  Saturated fatty acids 0.675 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.414 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.255 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.005 g
  Monounsaturated fatty acids 1.104 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.990 g
  Polyunsaturated fatty acids 1.267 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.962 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.087 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 42.16 mg
Water 213.18 g

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Chocolate milk, made from dry mix with non-dairy milk (Nesquik) contains 146 calories per 248 g serving. One serving contains 3.2 g of fat, 4.2 g of protein and 26 g of carbohydrate. The latter is 22 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Chocolate milk, made from dry mix with non-dairy milk (Nesquik) contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Chocolate milk, made from dry mix with non-dairy milk (Nesquik) contains IU vitamin A, 4.2 mg of vitamin C and 2.48 mcg of vitamin D as well as 0.79 mg of iron, 419.12 mg of calcium and 260 mg of potassium. Chocolate milk, made from dry mix with non-dairy milk (Nesquik) belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
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Chocolate milk, made from dry mix with non-dairy milk (Nesquik) nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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