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Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik)

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Nutrition Facts
Portion Size248 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 0.3g 2 %
Sodium 191mg 8 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.5g 5 %
   Sugar 13g
Protein 4.5g 9 %
Vitamin D 2.5mcg 12 %
Calcium 454mg 35 %
Iron 1.2mg 7 %
Potassium 404mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik), calories by source


Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik), percentiles
Badges: low fat

Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik) nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 168.64 mcg19 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.48 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 168.64 mcg
Thiamin [Vitamin B1]0.196 mg16 %
Riboflavin [Vitamin B2]0.268 mg21 %
Niacin [Vitamin B3]3.323 mg21 %
Vitamin B6 0.231 mg14 %
Vitamin B12 [Cobalamin]1.02 mcg42 %
  Vitamin B12, added 1.02 mcg
Folate, DFE [Vitamin B9]12.40 mcg3 %
  Folate, food 12.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %
Vitamin D 2.48 mcg12 %
Vitamin E (alpha-tocopherol) 3.32 mg22 %
  Vitamin E, added 3.20 mg
  Tocopherol, alpha 3.32 mg
Vitamin K 3.5 mcg3 %
  Vitamin K1 [Phylloquinone]3.5 mcg
Choline 60.0 mg11 %

Minerals
NutrientAmount DV
Calcium 453.84 mg35 %
Copper 0.41 mg46 %
Iron 1.17 mg6 %
Magnesium 69.44 mg17 %
Phosphorus 114.08 mg9 %
Potassium 404.24 mg9 %
Selenium 5.21 mcg9 %
Sodium 190.96 mg8 %
Zinc 1.84 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.51 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.37 g7 %
  Fiber 1.49 g5 %
  Sugars 12.90 g
  Net carbs 17.88 g

Fats and Fatty Acids
Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik), fatty acids by type
NutrientAmount DV
Fat 3.323 g4 %
  Saturated fatty acids 0.335 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.253 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.082 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 1.352 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 1.228 g
  Polyunsaturated fatty acids 1.488 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.153 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.112 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 217.97 g

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Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik) contains 124 calories per 248 g serving. This serving contains 3.3 g of fat, 4.5 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik) contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik) contains 168.64 mcg vitamin A, 6.0 mg vitamin C, 2.48 mcg vitamin D as well as 1.17 mg of iron, 453.84 mg of calcium, 404 mg of potassium. Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik) belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
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Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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