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Chopped caesar romaine lettuce, cheesy garlic crouton crumbles & shredded parmesan cheese chopped salad kit by GOOD & GATHER

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 3.5g	18 %

Cholesterol 15mg	5 %

Sodium 250mg	11 %

Total Carbohydrate 9g	3 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 90mg	7 %

Iron 1mg	6 %

Potassium 184mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Chopped caesar romaine lettuce, cheesy garlic crouton crumbles & shredded parmesan cheese chopped salad kit by GOOD & GATHER nutrition facts and analysis per 1 cup (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.00 mg	7 %
Iron	1.00 mg	6 %
Potassium	184.00 mg	4 %
Sodium	250.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	2.00 g	7 %
Sugars	1.00 g
Net carbs	7 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.000 g	21 %
Saturated fatty acids	3.500 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Romaine lettuce	Caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard seed, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic)
Croutons (wheat flour, sunflower oil, wheat flakes, palm oil shortening, sea salt, whey powder, sugar, cheese powder [cheese, whey powder], maltodextrin, yeast, yeast extract, garlic powder, dehydrated parsley, natural flavor, citric acid, malted barley flour, spices, rosemary extract)	Parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking])

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Chopped caesar romaine lettuce, cheesy garlic crouton crumbles & shredded parmesan cheese chopped salad kit by GOOD & GATHER contains 190 calories per 100 g serving. This serving contains 16 g of fat, 4 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chopped caesar romaine lettuce, cheesy garlic crouton crumbles & shredded parmesan cheese chopped salad kit by GOOD & GATHER contains 3.5 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Chopped caesar romaine lettuce, cheesy garlic crouton crumbles & shredded parmesan cheese chopped salad kit by GOOD & GATHER contains 1.00 mg of iron, 90.00 mg of calcium, 184 mg of potassium. Chopped caesar romaine lettuce, cheesy garlic crouton crumbles & shredded parmesan cheese chopped salad kit by GOOD & GATHER belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 085239051672.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	GOOD & GATHER

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Chopped caesar romaine lettuce, cheesy garlic crouton crumbles & shredded parmesan cheese chopped salad kit by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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