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Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken by Safeway, Inc.

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Nutrition Facts

Portion Size	191 g

Amount Per Portion	269
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3.5g	18 %

Cholesterol 34mg	11 %

Sodium 590mg	26 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 12g	24 %

Calcium 201mg	15 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken by Safeway, Inc. nutrition facts and analysis per 1 package (191.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	200.55 mg	15 %
Iron	1.80 mg	10 %
Sodium	590.19 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.99 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	4.01 g	14 %
Sugars	9.00 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	3.495 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.38 mg	11 %

Ingredients
Chopped salad blend (green cabbage, romaine lettuce, carrot, green onion, cilantro)	Bbq ranch dressing (water, canola oil, lowfat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], sugar, tomato paste, distilled vinegar, molasses, egg yolk, salt, cider vinegar, modified corn starch, onion, natural smoke flavor, mustard flour, green onion, spices, dried onion, potassium sorbate and sodium benzoate [preservatives], xanthan gum, dried chipotle pepper, caramel color, guar gum, dried garlic, calcium disodium edta [added to protect quality], dried red pepper, paprika)
Southwest style chicken breast meat with rib meat	Smoke flavor added (chicken breast meat with rib meat, water, contains 2% or less of the following: sodium lactate, potassium lactate, salt, brown sugar, sodium phosphate, chipotle pepper, garlic powder, autolyzed yeast extract, chili pepper, sugar, onion powder, spices [including cumin], sodium citrate, hydrolyzed soy protein, citric acid, sodium diacetate, disodium inosinate and disodium guanylate, corn syrup solids, spice extractive, maltodextrin, xanthan gum, lime juice solids, mesquite smoke flavor)
Black beans (black beans, water, salt, ferrous gluconate)	Four cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor])
Tortilla strips (stone ground white corn, sunflower oil or corn oil, nacho seasoning [whey powder, salt, granular cheese {milk, cheese cultures, salt, enzymes}, cheddar cheese powder {milk, cheese cultures, salt, enzymes}, tomato powder, soybean oil, romano cheese powder {milk, cheese cultures, salt, enzymes}, cultured whey, whey protein concentrate, lactose, maltodextrin, blue cheese powder {milk, cheese cultures, salt, enzymes}, cultured nonfat milk powder, onion powder, buttermilk powder, lactic acid, citric acid, sodium phosphate, extractives of paprika, garlic powder, spices, sodium citrate, extractives of annatto], chili lime seasoning [whey powder, lime juice powder, sour cream powder {sour cream (cream, nonfat milk, salt, cultures), maltodextrin, disodium phosphate, silicon dioxide}], salt, spices, paprika, citric acid, extractives of paprika, spice extractive, water, trace of lime)

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Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken by Safeway, Inc. contains 269 calories per 191 g serving. This serving contains 14 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken by Safeway, Inc. contains 3.5 g of saturated fat and 34 mg of cholesterol per serving. 191 g of Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken by Safeway, Inc. contains 21.0 mg vitamin C as well as 1.80 mg of iron, 200.55 mg of calcium. Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130159963.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Safeway, Inc.

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Chopped salad blend, bbq ranch dressing, southwest style white chicken meat, black beans, four cheese blend, and tortilla strips bowl, bbq seasoned ranch salad with chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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