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Chopped salad bowl italiano salad with salami and turkey by Safeway, Inc.

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Nutrition Facts

Portion Size	149 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 5g	25 %

Cholesterol 19mg	6 %

Sodium 830mg	36 %

Total Carbohydrate 7g	3 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 7g	14 %

Calcium 150mg	12 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chopped salad bowl italiano salad with salami and turkey by Safeway, Inc. nutrition facts and analysis per 1 container (149.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	150.49 mg	12 %
Iron	0.72 mg	4 %
Sodium	829.93 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	2.98 g	11 %
Sugars	2.99 g
Net carbs	4.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.003 g	21 %
Saturated fatty acids	5.006 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.37 mg	6 %

Ingredients
Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage)	Reduced calorie champagne vinaigrette (water, vegetable oil [soybean oil and/or canola oil], salted champagne wine, white balsamic vinegar, sugar, salt, spices, natural flavors [soy], dehydrated garlic, dehydrated onion, xanthan gum, sodium benzoate [as a preservative], calcium disodium edta [to protect flavor], dehydrated chive)
Italian style fontina cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor])	Black olives (olives, water, salt, ferrous gluconate [to stabilize color])
Genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, spices, sodium ascorbate, sodium nitrite, garlic powder; bha, bht and citric acid [added to help protect flavor])	Smoked turkey breast
(cured with water, contains 2% or less of: salt, dextrose, modified corn starch, sodium lactate, sodium phosphate, carrageenan, natural flavoring, sodium diacetate, natural mesquite smoke flavor, ascorbic acid, sodium nitrite, citric acid)	Pepperoncini (peppers, water, distilled vinegar, salt, citric acid, sodium benzoate, sodium bisulfite [preservative])

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Chopped salad bowl italiano salad with salami and turkey by Safeway, Inc. contains 200 calories per 149 g serving. This serving contains 16 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chopped salad bowl italiano salad with salami and turkey by Safeway, Inc. contains 5 g of saturated fat and 19 mg of cholesterol per serving. 149 g of Chopped salad bowl italiano salad with salami and turkey by Safeway, Inc. contains 15.0 mg vitamin C as well as 0.72 mg of iron, 150.49 mg of calcium. Chopped salad bowl italiano salad with salami and turkey by Safeway, Inc. belong to 'Deli Salads' food category. The UPC for this product is 021130337484.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Safeway, Inc.

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Chopped salad bowl italiano salad with salami and turkey by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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