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Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH

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Nutrition Facts
Portion Size170 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 70mg 3 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 8g 29 %
   Sugar 10g
Protein 12g 24 %
Calcium 41mg 3 %
Iron 14mg 78 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH, calories by source


Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH, percentiles
Badges: low fat

Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH nutrition facts and analysis per 1 container (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Iron 14.40 mg80 %
Sodium 69.70 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 7.99 g29 %
  Sugars 10.00 g
  Net carbs 32.01 g

Fats and Fatty Acids
Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH, fatty acids by type
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almond mylk (filtered water, almonds)Oats organic date
Organic raisinsOrganic peanuts
CinnamonSea salt

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Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH contains 320 calories per 170 g serving. This serving contains 11 g of fat, 12 g of protein and 40 g of carbohydrate. The latter is 10 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH contains 1 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH contains 0.0 mg vitamin C as well as 14.40 mg of iron, 40.80 mg of calcium. Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH belong to 'Cereal' food category. The UPC for this product is 712073968957.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMUSH
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Cinnamon raisin peanut butter oatmeal, cinnamon raisin peanut butter by MUSH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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