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Coconut 55% cocoa dark chocolate, coconut by lily's sweets by Lily's Sweets

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 7g 35 %
Cholesterol 5.1mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 9g 32 %
   Sugar 0g
Protein 2g 4 %
Calcium 10000mg 769 %
Iron 2mg 11 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 73.00%Protein: 6.00%Carbs: 21.00%
Fat (73.00%)
Protein (6.00%)
Carbs (21.00%)

Percentile of foods in the database

Calories: 27.63%Fat: 30.26%Carbs: 22.70%Protein: 19.41%
Calories (27.63%)
Fat (30.26%)
Carbs (22.70%)
Protein (19.41%)

Coconut 55% cocoa dark chocolate, coconut by lily's sweets by Lily's Sweets nutrition facts and analysis per 30 grm (30.0 g)

Minerals
NutrientAmount DV
Calcium 9999.90 mg769 %
Iron 2.00 mg11 %
Potassium 150.00 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 9.00 g32 %
  Sugars 0.00 g
  Net carbs 7 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 6.999 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Unsweetened chocolateDextrin+
Erythritol+Cocoa butter
Coconut milk fat (rbst free)Chicory root fiber
Sunflower lecithinStevia extract
Vanilla extract

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Coconut 55% cocoa dark chocolate, coconut by lily's sweets by Lily's Sweets contains 140 calories per 30 g serving. This serving contains 11 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Coconut 55% cocoa dark chocolate, coconut by lily's sweets by Lily's Sweets contains 7 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Coconut 55% cocoa dark chocolate, coconut by lily's sweets by Lily's Sweets contains 2.00 mg of iron, 9999.90 mg of calcium, 150 mg of potassium. Coconut 55% cocoa dark chocolate, coconut by lily's sweets by Lily's Sweets belong to 'Chocolate' food category. The UPC for this product is 856481003012.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandLily's Sweets
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Coconut 55% cocoa dark chocolate, coconut by lily's sweets by Lily's Sweets nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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