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Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 11g	55 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 2g	4 %

Calcium 229mg	18 %

Iron 2mg	11 %

Potassium 154mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (74.00%)

Protein (5.00%)

Carbs (21.00%)

Percentile of foods in the database

Calories (30.70%)

Fat (30.38%)

Carbs (18.99%)

Protein (19.94%)

Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc. nutrition facts and analysis per 12 chips (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	229.04 mg	18 %
Iron	2.00 mg	11 %
Potassium	154.00 mg	3 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	1.99 g	7 %
Sugars	5.00 g
Sugars, added	1.01 g
Net carbs	9.01 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	11.001 g	55 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Coconut and cane sugar

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Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc. contains 170 calories per 28 g serving. This serving contains 14 g of fat, 2 g of protein and 11 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc. contains 11 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc. contains 2.00 mg of iron, 229.04 mg of calcium, 154 mg of potassium. Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 041331048477.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Goya Foods, Inc.

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Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc.

Calories by source

Percentile of foods in the database

Coconut chips, coconut by goya foods, inc. by Goya Foods, Inc. nutrition facts and analysis per 12 chips (28.0 g)

Fatty acid by type

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