* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Coconut flakes by Harris-Teeter Inc. contains 18 calories per 2.4999 g serving. This serving contains 1.7 g of fat, 0.2 g of protein and 0.7 g of carbohydrate. The latter is 0.2 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Coconut flakes by Harris-Teeter Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 2.4999 g of Coconut flakes by Harris-Teeter Inc. contains 0.00 mg of iron, 0.32 mg of calcium, 18 mg of potassium. Coconut flakes by Harris-Teeter Inc. belong to 'Baking Additives & Extracts' food category. The UPC for this product is 07203698267.
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Coconut flakes by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.