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Coconut water with pulp by Eastland Food Corporation

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Nutrition Facts

Portion Size	348 g

Amount Per Portion	111
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 1g	5 %

Sodium 115mg	5 %

Total Carbohydrate 24g	9 %

Dietary Fiber 0g	0 %

Sugar 23g

Protein 0g	0 %

Calcium 38mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut water with pulp by Eastland Food Corporation nutrition facts and analysis per 1 can (348.0 ml) aprx (348.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	38.28 mg	3 %
Iron	0.35 mg	2 %
Sodium	114.84 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.01 g	9 %
Fiber	0.00 g	0 %
Sugars	23.00 g
Net carbs	24.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.009 g	1 %
Saturated fatty acids	1.009 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Coconut water	Water
Sugar	Coconut pulp
Citric acid	Sodium metabisulfite (as a preservative)

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Coconut water with pulp by Eastland Food Corporation contains 111 calories per 348 g serving. This serving contains 1 g of fat, 0 g of protein and 24 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut water with pulp by Eastland Food Corporation contains 1 g of saturated fat and 0 mg of cholesterol per serving. 348 g of Coconut water with pulp by Eastland Food Corporation contains 0.0 mg vitamin C as well as 0.35 mg of iron, 38.28 mg of calcium. Coconut water with pulp by Eastland Food Corporation belong to 'Plant Based Water' food category. The UPC for this product is 083737258111.

Food properties
Source	USDA Branded foods
Category	Plant Based Water
Brand	Eastland Food Corporation

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Coconut water with pulp by Eastland Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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