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Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion301
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Cholesterol 69mg 23 %
Sodium 671mg 29 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 25g 50 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc., calories by source


Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc., percentiles
Badges: low carb, low fat

Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc. nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 0.36 mg2 %
Sodium 670.65 mg29 %

Proteins and Aminoacids
NutrientAmount DV
Protein 24.99 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 2.04 g7 %
  Sugars 1.99 g
  Net carbs 17.95 g

Fats and Fatty Acids
Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc., fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.989 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 68.85 mg23 %

Ingredients
CodBroccoli
CauliflowerCarrots
Wild riceGarlic & herb marinade (canola oil, dried garlic, palm fat, salt, dextrose, dried bell pepper, garlic extract, dried parsley, dried chive, yeast extract, beta carotene, natural coloring: curcumin, onion extract, mustard extract)

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Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc. contains 301 calories per 255 g serving. This serving contains 14 g of fat, 25 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc. contains 2 g of saturated fat and 69 mg of cholesterol per serving. 255 g of Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc. contains 1.3 mg vitamin C as well as 0.36 mg of iron, 20.40 mg of calcium. Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 856382003340.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandBantry Bay America Inc.
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Cod fillet with garlic & herbs, veggies & wild rice by Bantry Bay America Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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