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Cod fillet with veggies & lemon pepper by Bantry Bay America Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.5g 8 %
Cholesterol 64mg 21 %
Sodium 750mg 33 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 3.1g 11 %
   Sugar 4g
Protein 29g 58 %
Calcium 10mg 1 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cod fillet with veggies & lemon pepper by Bantry Bay America Inc., calories by source


Cod fillet with veggies & lemon pepper by Bantry Bay America Inc., percentiles
Badges: low carb, low fat

Cod fillet with veggies & lemon pepper by Bantry Bay America Inc. nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.1 mg3 %

Minerals
NutrientAmount DV
Calcium 10.20 mg1 %
Iron 0.18 mg1 %
Sodium 749.70 mg33 %

Proteins and Aminoacids
NutrientAmount DV
Protein 28.99 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.01 g3 %
  Fiber 3.06 g11 %
  Sugars 4.00 g
  Net carbs 3.95 g

Fats and Fatty Acids
Cod fillet with veggies & lemon pepper by Bantry Bay America Inc., fatty acids by type
NutrientAmount DV
Fat 12.011 g15 %
  Saturated fatty acids 1.504 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 63.75 mg21 %

Ingredients
CodBroccolli
CauliflowerCarrots
Lemon pepper marinade (canola oil, garlic, salt, palm fat, yeast extract, maltodextrin, dried rosemary, dried red bell pepper, dried herbs, vegetable extract, citric acid, beta carotene, oil of rosemary, oil of lemon, natural colour: turmeric)

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Cod fillet with veggies & lemon pepper by Bantry Bay America Inc. contains 250 calories per 255 g serving. This serving contains 12 g of fat, 29 g of protein and 7 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Cod fillet with veggies & lemon pepper by Bantry Bay America Inc. contains 1.5 g of saturated fat and 64 mg of cholesterol per serving. 255 g of Cod fillet with veggies & lemon pepper by Bantry Bay America Inc. contains 3.1 mg vitamin C as well as 0.18 mg of iron, 10.20 mg of calcium. Cod fillet with veggies & lemon pepper by Bantry Bay America Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 856382003265.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandBantry Bay America Inc.
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Cod fillet with veggies & lemon pepper by Bantry Bay America Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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