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coffee

Coffee, Cuban

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Nutrition Facts
Portion Size248 g
Amount Per Portion82
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.2g 1 %
Sodium 32mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 16g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 5mg 0 %
Iron 0.3mg 2 %
Potassium 268mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coffee, Cuban, calories by source


Coffee, Cuban, percentiles
Badges: low fat

Coffee, Cuban nutrition facts and analysis per 1 cup (8 fl oz) (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.002 mg0 %
Riboflavin [Vitamin B2]0.414 mg32 %
Niacin [Vitamin B3]12.100 mg76 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.48 mcg1 %
  Folate, food 2.48 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 6.0 mg1 %

Minerals
NutrientAmount DV
Calcium 4.96 mg0 %
Copper 0.12 mg13 %
Iron 0.30 mg2 %
Magnesium 186.00 mg44 %
Phosphorus 17.36 mg1 %
Potassium 267.84 mg6 %
Selenium 0.00 mcg0 %
Sodium 32.24 mg1 %
Zinc 0.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.27 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.44 g7 %
  Fiber 0.00 g0 %
  Sugars 15.57 g
  Net carbs 19.44 g

Fats and Fatty Acids
Coffee, Cuban, fatty acids by type
NutrientAmount DV
Fat 0.471 g1 %
  Saturated fatty acids 0.213 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.107 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.213 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.213 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 493.52 mg
Theobromine 0.00 mg
Water 227.27 g

Foods related to coffee, cuban

 
 
 
 
 
Coffee, Cuban contains 82 calories per 248 g serving. This serving contains 0.5 g of fat, 0.3 g of protein and 19 g of carbohydrate. The latter is 16 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coffee, Cuban contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 248 g of Coffee, Cuban contains 0.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.30 mg of iron, 4.96 mg of calcium, 268 mg of potassium. Coffee, Cuban belong to 'Coffee' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCoffee
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Coffee, Cuban nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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