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coffee

Coffee, Latte

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Nutrition Facts
Portion Size240 g
Amount Per Portion103
Calories
% Daily Value *
Total Fat 3.9g 5 %
   Saturated Fat 2.3g 11 %
Cholesterol 17mg 6 %
Sodium 84mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0g 0 %
   Sugar 9.7g
Protein 6.7g 13 %
Vitamin D 2.2mcg 11 %
Calcium 252mg 19 %
Iron 0.1mg 1 %
Potassium 365mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coffee, Latte, calories by source


Coffee, Latte, percentiles
Badges: low carb, low fat

Coffee, Latte nutrition facts and analysis per 240 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 165.60 mcg18 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 165.60 mcg
Thiamin [Vitamin B1]0.106 mg9 %
Riboflavin [Vitamin B2]0.346 mg27 %
Niacin [Vitamin B3]2.335 mg15 %
Vitamin B6 0.110 mg6 %
Vitamin B12 [Cobalamin]0.89 mcg37 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.80 mcg1 %
  Folate, food 4.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 2.16 mcg11 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 33.8 mg6 %

Minerals
NutrientAmount DV
Calcium 252.00 mg19 %
Copper 0.02 mg2 %
Iron 0.05 mg0 %
Magnesium 55.20 mg13 %
Phosphorus 208.80 mg17 %
Potassium 364.80 mg8 %
Selenium 3.60 mcg7 %
Sodium 84.00 mg4 %
Zinc 0.89 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.72 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.46 g4 %
  Fiber 0.00 g0 %
  Sugars 9.74 g
  Net carbs 10.46 g

Fats and Fatty Acids
Coffee, Latte, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 3.864 g5 %
  Saturated fatty acids 2.251 g11 %
    Butanoic acid 0.082 g
    Decanoic acid 0.098 g
    Dodecanoic acid 0.115 g
    Hexadecanoic acid 1.039 g
    Hexanoic acid 0.065 g
    Octadecanoic acid 0.367 g
    Octanoic acid 0.041 g
    Tetradecanoic acid 0.360 g
  Monounsaturated fatty acids 0.797 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.058 g
    Octadecenoic acid 0.818 g
  Polyunsaturated fatty acids 0.154 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.158 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.014 g

Sterols
NutrientAmount DV
Cholesterol 16.80 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 86.40 mg
Theobromine 0.00 mg
Water 217.37 g

Foods related to coffee, latte

 
 
 
 
 
Coffee, Latte contains 103 calories per 240 g serving. This serving contains 3.9 g of fat, 6.7 g of protein and 10 g of carbohydrate. The latter is 9.7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coffee, Latte contains 2.3 g of saturated fat and 17 mg of cholesterol per serving. 240 g of Coffee, Latte contains 165.60 mcg vitamin A, 0.5 mg vitamin C, 2.16 mcg vitamin D as well as 0.05 mg of iron, 252.00 mg of calcium, 365 mg of potassium. Coffee, Latte belong to 'Coffee' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCoffee
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Coffee, Latte nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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