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Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 6g 30 %
Cholesterol 20mg 7 %
Sodium 190mg 8 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7g 14 %
Calcium 210mg 16 %
Iron 0.1mg 1 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC, calories by source


Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC, percentiles
Badges: low carb

Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC nutrition facts and analysis per 1 onz (30.0 g)

Minerals
NutrientAmount DV
Calcium 210.00 mg16 %
Iron 0.10 mg1 %
Potassium 20.10 mg0 %
Sodium 189.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC, fatty acids by type
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.10 mg7 %

Ingredients
Pasteurized milkCheese culture
Salt. enzymesAnnatto color

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Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC contains 110 calories per 30 g serving. This serving contains 9 g of fat, 7 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC contains 6 g of saturated fat and 20 mg of cholesterol per serving. 30 g of Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC contains 0.10 mg of iron, 210.00 mg of calcium, 20 mg of potassium. Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC belong to 'Cheese' food category. The UPC for this product is 070784006383.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandTops Markets, LLC
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Colby jack a blend of colby and monterey jack cheese, colby jack by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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