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Cookie, with icing or filling other than chocolate, butter or sugar

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Nutrition Facts
Portion Size63 g
Amount Per Portion273
Calories
% Daily Value *
Total Fat 9.4g 12 %
   Saturated Fat 4.3g 22 %
Cholesterol 40mg 13 %
Sodium 129mg 6 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 0.3g 1 %
   Sugar 29g
Protein 2.1g 4 %
Vitamin D 0.3mcg 2 %
Calcium 13mg 1 %
Iron 0.8mg 4 %
Potassium 42mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookie, with icing or filling other than chocolate, butter or sugar nutrition facts and analysis per 1 large (63 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 95.13 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 40.32 mcg
  Cryptoxanthin, beta 0.63 mcg
  Lutein + zeaxanthin 7.56 mcg
  Lycopene 0.00 mcg
  Retinol 91.35 mcg
Thiamin [Vitamin B1]0.126 mg10 %
Riboflavin [Vitamin B2]0.121 mg9 %
Niacin [Vitamin B3]1.079 mg7 %
Vitamin B6 0.144 mg8 %
Vitamin B12 [Cobalamin]0.13 mcg5 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]42.21 mcg11 %
  Folate, food 1.89 mcg
  Folic acid 23.31 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.32 mcg2 %
Vitamin E (alpha-tocopherol) 1.04 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.04 mg
Vitamin K 5.2 mcg4 %
  Vitamin K1 [Phylloquinone]5.2 mcg
Choline 3.0 mg1 %

Minerals
NutrientAmount DV
Calcium 13.23 mg1 %
Copper 0.07 mg8 %
Iron 0.76 mg4 %
Magnesium 4.41 mg1 %
Phosphorus 37.17 mg3 %
Potassium 42.21 mg1 %
Selenium 3.02 mcg5 %
Sodium 128.52 mg6 %
Zinc 0.14 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.13 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.80 g17 %
  Fiber 0.25 g1 %
  Sugars 28.93 g
  Net carbs 45.55 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 9.406 g12 %
  Saturated fatty acids 4.346 g22 %
    Butanoic acid 0.185 g
    Decanoic acid 0.146 g
    Dodecanoic acid 0.168 g
    Hexadecanoic acid 1.965 g
    Hexanoic acid 0.110 g
    Octadecanoic acid 0.976 g
    Octanoic acid 0.064 g
    Tetradecanoic acid 0.583 g
  Monounsaturated fatty acids 2.998 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.144 g
    Octadecenoic acid 2.758 g
  Polyunsaturated fatty acids 1.540 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.008 g
    Octadecadienoic acid 1.319 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.205 g

Sterols
NutrientAmount DV
Cholesterol 39.69 mg13 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.03 g

Foods related to cookie, with icing or filling other than chocolate, butter or sugar

 
 
 
 
 
Cookie, with icing or filling other than chocolate, butter or sugar contains 273 calories per 63 g serving. This serving contains 9.4 g of fat, 2.1 g of protein and 46 g of carbohydrate. The latter is 29 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cookie, with icing or filling other than chocolate, butter or sugar contains 4.3 g of saturated fat and 40 mg of cholesterol per serving. 63 g of Cookie, with icing or filling other than chocolate, butter or sugar contains 95.13 mcg vitamin A, 0.0 mg vitamin C, 0.32 mcg vitamin D as well as 0.76 mg of iron, 13.23 mg of calcium, 42 mg of potassium. Cookie, with icing or filling other than chocolate, butter or sugar belong to 'Cookies and brownies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCookies and brownies
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Cookie, with icing or filling other than chocolate, butter or sugar nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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