Cookie, with peanut butter and jelly filling, oatmeal sandwich
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Nutrition Facts
Portion Size
36 g
Amount Per Portion
143
Calories
% Daily Value *
Total Fat 6.6g
8 %
Saturated Fat 1.9g
10 %
Sodium 180mg
8 %
Total Carbohydrate 20g
7 %
Dietary Fiber 0.9g
3 %
Sugar 11g
Protein 0.9g
2 %
Vitamin D 0mcg
0 %
Calcium 0mg
0 %
Iron 0.7mg
4 %
Potassium 49mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cookie, with peanut butter and jelly filling, oatmeal sandwich contains 143 calories per 36 g serving. This serving contains 6.6 g of fat, 0.9 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Cookie, with peanut butter and jelly filling, oatmeal sandwich contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Cookie, with peanut butter and jelly filling, oatmeal sandwich contains 0.36 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.68 mg of iron, 0.00 mg of calcium, 49 mg of potassium. Cookie, with peanut butter and jelly filling, oatmeal sandwich belong to 'Cookies and brownies' food category.
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Cookie, with peanut butter and jelly filling, oatmeal sandwich nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
