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cookies

Cookies, dry mix, chocolate chip

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Nutrition Facts
Portion Size28 g
Amount Per Portion141
Calories
% Daily Value *
Total Fat 7.1g 9 %
   Saturated Fat 2.4g 12 %
Sodium 82mg 4 %
Total Carbohydrate 19g 7 %
Protein 1.3g 3 %
Calcium 12mg 1 %
Iron 0.6mg 3 %
Potassium 59mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, dry mix, chocolate chip nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.058 mg4 %
Niacin [Vitamin B3]0.564 mg4 %
Pantothenic acid [Vitamin B5]0.048 mg1 %
Vitamin B6 0.005 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]23.53 mcg6 %
  Folate, food 1.70 mcg
  Folic acid 12.76 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 12.19 mg1 %
Copper 0.09 mg10 %
Iron 0.59 mg3 %
Magnesium 10.21 mg2 %
Manganese 0.103 mg4 %
Phosphorus 22.68 mg2 %
Potassium 58.97 mg1 %
Selenium 0.68 mcg1 %
Sodium 82.22 mg4 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.30 g3 %
  Alanine 0.041 g
  Arginine 0.047 g
  Aspartic acid 0.066 g
  Cystine 0.024 g
  Glutamic acid 0.396 g
  Glycine 0.041 g
  Histidine 0.025 g2 %
  Isoleucine 0.054 g3 %
  Leucine 0.096 g3 %
  Lysine 0.052 g2 %
  Methionine 0.023 g
  Phenylalanine 0.064 g
  Proline 0.137 g
  Serine 0.067 g
  Threonine 0.040 g2 %
  Tryptophan 0.018 g4 %
  Tyrosine 0.042 g
  Valine 0.063 g3 %
  Phenylalanine + Tyrosine 0.106 g4 %
  Methionine + Cysteine 0.023 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.74 g7 %
  Net carbs 18.74 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.144 g9 %
  Saturated fatty acids 2.358 g12 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.133 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.167 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.035 g
  Monounsaturated fatty acids 3.707 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 3.703 g
  Polyunsaturated fatty acids 0.743 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Octadecadienoic acid 0.705 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.038 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.34 g
Caffeine 3.40 mg
Theobromine 25.80 mg
Water 0.85 g

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Cookies, dry mix, chocolate chip contains 141 calories per 28.35 g serving. This serving contains 7.1 g of fat, 1.3 g of protein and 19 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Cookies, dry mix, chocolate chip contains 2.4 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Cookies, dry mix, chocolate chip contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.59 mg of iron, 12.19 mg of calcium, 59 mg of potassium. Cookies, dry mix, chocolate chip belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, dry mix, chocolate chip nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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