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cookies

Cookies, with creme filling, vanilla sandwich, gluten-free

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Nutrition Facts
Portion Size44 g
Amount Per Portion217
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3.1g 16 %
Sodium 88mg 4 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 0.2g 1 %
   Sugar 21g
Protein 1.2g 2 %
Calcium 6.2mg 0 %
Iron 0.2mg 1 %
Potassium 46mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies, with creme filling, vanilla sandwich, gluten-free nutrition facts and analysis per 3 cookies (44 g)

Minerals
NutrientAmount DV
Calcium 6.16 mg0 %
Copper 0.02 mg2 %
Iron 0.15 mg1 %
Magnesium 5.72 mg1 %
Manganese 0.099 mg4 %
Phosphorus 17.16 mg1 %
Potassium 46.20 mg1 %
Sodium 88.44 mg4 %
Zinc 0.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.17 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.83 g12 %
  Fiber 0.22 g1 %
  Starch 11.31 g
  Sugars 20.54 g
    Fructose 0.17 g
    Galactose 0.00 g
    Glucose 0.39 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 19.98 g
  Net carbs 32.61 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.18 g1.06 g5.86

NutrientAmount DV
Fat 9.007 g12 %
  Saturated fatty acids 3.083 g15 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.011 g
    Dodecanoic acid 0.011 g
    Eicosanoic acid 0.035 g
    Heptadecanoic acid 0.007 g
    Hexadecanoic acid 2.628 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.315 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.004 g
    Tetracosanoic acid 0.009 g
    Tetradecanoic acid 0.060 g
  Monounsaturated fatty acids 3.630 g
    Cis-hexadecenoic acid 0.013 g
    Cis-octadecenoic acid 3.557 g
    Docosenoic acid 0.002 g
    Docosenoic cis acid 0.002 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.040 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 3.569 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.012 g
  Polyunsaturated fatty acids 1.254 g
    α-linolenic acid n-3 (ALA) 0.18 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 1.05 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic CLAs acid 0.001 g
    Octadecadienoic acid 1.061 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.189 g
    Trans-octadecadienoic acid 0.014 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.025 g
    Fatty acids, total trans-monoenoic 0.012 g
    Fatty acids, total trans-polyenoic 0.014 g

Other
NutrientAmount DV
Ash 0.26 g
Water 0.73 g

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Cookies, with creme filling, vanilla sandwich, gluten-free contains 217 calories per 44 g serving. This serving contains 9 g of fat, 1.2 g of protein and 33 g of carbohydrate. The latter is 21 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Cookies, with creme filling, vanilla sandwich, gluten-free contains 3.1 g of saturated fat and mg of cholesterol per serving. 44 g of Cookies, with creme filling, vanilla sandwich, gluten-free contains 0.15 mg of iron, 6.16 mg of calcium, 46 mg of potassium. Cookies, with creme filling, vanilla sandwich, gluten-free belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Cookies, with creme filling, vanilla sandwich, gluten-free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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