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Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 220mg 10 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 2g 4 %
Calcium 10mg 1 %
Iron 7.2mg 40 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC, calories by source


Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC, percentiles
Badges: high sugar

Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC nutrition facts and analysis per 1 1/3 cup (40.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 24.80 mcg

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 7.20 mg40 %
Potassium 60.00 mg1 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 1.00 g4 %
  Sugars 16.00 g
    Sugars, added 16.00 g
  Net carbs 33 g

Fats and Fatty Acids
Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC, fatty acids by type
NutrientAmount DV
Fat 2.000 g3 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Ingredients
Corn flourSugar
Whole grain oat flourCocoa (processed with alkali)
Canola oilCorn syrup
SaltDegermed corn meal
CornstarchNatural and artificial flavor
Palm oilTitanium dioxide (color)
Bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)Niacinamide (vitamin b3)
Zinc oxideThiamin mononitrate (vitamin b1)
Calcium pantothenate (vitamin b5)Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC contains 150 calories per 40 g serving. This serving contains 2 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 40 g of Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC contains 7.20 mg of iron, 10.00 mg of calcium, 60 mg of potassium. Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 042400258858.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Cookies & cream cereal, cookies & cream by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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