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Corn muffin mix, corn by Topco Associates, Inc.

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Sodium 540mg	23 %

Total Carbohydrate 55g	20 %

Dietary Fiber 2g	7 %

Sugar 17g

Protein 4g	8 %

Calcium 50mg	4 %

Iron 2mg	11 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Corn muffin mix, corn by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (76.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.16 mg	4 %
Iron	2.00 mg	11 %
Potassium	60.04 mg	1 %
Sodium	540.36 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	55.00 g	20 %
Fiber	1.98 g	7 %
Sugars	17.00 g
Sugars, added	17.02 g
Net carbs	53.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	3.002 g	15 %
Monounsaturated fatty acids	3.998 g
Polyunsaturated fatty acids	1.497 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched degermed yellow corn meal (degermed yellow corn meal, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid)	Sugar
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Vegetable shortening ([contains one or more of the following: canola and/or palm oil], tbhq [preservative]). contains 2% or less of each of the following: leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)	Salt
Modified corn starch

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Corn muffin mix, corn by Topco Associates, Inc. contains 320 calories per 76 g serving. This serving contains 9 g of fat, 4 g of protein and 55 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Corn muffin mix, corn by Topco Associates, Inc. contains 3 g of saturated fat and mg of cholesterol per serving. 76 g of Corn muffin mix, corn by Topco Associates, Inc. contains 2.00 mg of iron, 50.16 mg of calcium, 60 mg of potassium. Corn muffin mix, corn by Topco Associates, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 193476001494.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Topco Associates, Inc.

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Corn muffin mix, corn by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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