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Corn puffs cereal by NATURE'S PATH

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Nutrition Facts
Portion Size100 g
Amount Per Portion400
Calories
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 0.7g 4 %
Sodium 267mg 12 %
Total Carbohydrate 87g 32 %
   Dietary Fiber 6.7g 24 %
   Sugar 27g
Protein 6.7g 13 %
Calcium 0mg 0 %
Iron 1.2mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn puffs cereal by NATURE'S PATH, calories by source


Corn puffs cereal by NATURE'S PATH, percentiles

Corn puffs cereal by NATURE'S PATH nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.20 mg7 %
Sodium 267.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.67 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 86.67 g32 %
  Fiber 6.70 g24 %
  Sugars 26.67 g
  Net carbs 79.97 g

Fats and Fatty Acids
Corn puffs cereal by NATURE'S PATH, fatty acids by type
NutrientAmount DV
Fat 3.330 g4 %
  Saturated fatty acids 0.670 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain corn mealCorn meal
Cane sugarSea salt

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Corn puffs cereal by NATURE'S PATH contains 400 calories per 100 g serving. This serving contains 3.3 g of fat, 6.7 g of protein and 87 g of carbohydrate. The latter is 27 g sugar and 6.7 g of dietary fiber, the rest is complex carbohydrate. Corn puffs cereal by NATURE'S PATH contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Corn puffs cereal by NATURE'S PATH contains 0.0 mg vitamin C as well as 1.20 mg of iron, 0.00 mg of calcium. Corn puffs cereal by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449860136.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Corn puffs cereal by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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