Corned beef, and/or dark-green leafy; no sauce, broccoli, and vegetables including carrots, potatoes
Select portion size:
Nutrition Facts
Portion Size
162 g
Amount Per Portion
204
Calories
% Daily Value *
Total Fat 9.7g
12 %
Saturated Fat 2.4g
12 %
Cholesterol 29mg
10 %
Sodium 515mg
22 %
Total Carbohydrate 22g
8 %
Dietary Fiber 2.9g
10 %
Sugar 2g
Protein 7.7g
15 %
Vitamin D 0mcg
0 %
Calcium 24mg
2 %
Iron 1.1mg
6 %
Potassium 428mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Corned beef, and/or dark-green leafy; no sauce, broccoli, and vegetables including carrots, potatoes contains 204 calories per 162 g serving. This serving contains 9.7 g of fat, 7.7 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Corned beef, and/or dark-green leafy; no sauce, broccoli, and vegetables including carrots, potatoes contains 2.4 g of saturated fat and 29 mg of cholesterol per serving. 162 g of Corned beef, and/or dark-green leafy; no sauce, broccoli, and vegetables including carrots, potatoes contains 174.96 mcg vitamin A, 15.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.07 mg of iron, 24.30 mg of calcium, 428 mg of potassium. Corned beef, and/or dark-green leafy; no sauce, broccoli, and vegetables including carrots, potatoes belong to 'Meat mixed dishes' food category.
Please let us know if you have
any suggestions on how to make this website better.
Corned beef, and/or dark-green leafy; no sauce, broccoli, and vegetables including carrots, potatoes nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.