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Corned beef hash by Zwanenberg Food Group (USA), Inc.

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Nutrition Facts
Portion Size236 g
Amount Per Portion371
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 10g 50 %
Cholesterol 59mg 20 %
Sodium 979mg 43 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.9g 7 %
   Sugar 3g
Protein 16g 32 %
Calcium 19mg 1 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corned beef hash by Zwanenberg Food Group (USA), Inc., calories by source


Corned beef hash by Zwanenberg Food Group (USA), Inc., percentiles
Badges: low carb

Corned beef hash by Zwanenberg Food Group (USA), Inc. nutrition facts and analysis per 1 cup (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 18.88 mg1 %
Iron 1.79 mg10 %
Sodium 979.40 mg43 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.89 g7 %
  Sugars 3.00 g
  Net carbs 20.11 g

Fats and Fatty Acids
Corned beef hash by Zwanenberg Food Group (USA), Inc., fatty acids by type
NutrientAmount DV
Fat 24.001 g31 %
  Saturated fatty acids 10.006 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 59.00 mg20 %

Ingredients
WaterBeef
Rehydrated potatoesLess than 2%: salt
SugarSpice
FlavoringsSodium nitrite

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Corned beef hash by Zwanenberg Food Group (USA), Inc. contains 371 calories per 236 g serving. This serving contains 24 g of fat, 16 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Corned beef hash by Zwanenberg Food Group (USA), Inc. contains 10 g of saturated fat and 59 mg of cholesterol per serving. 236 g of Corned beef hash by Zwanenberg Food Group (USA), Inc. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 18.88 mg of calcium. Corned beef hash by Zwanenberg Food Group (USA), Inc. belong to 'Chili & Stew' food category. The UPC for this product is 075069350755.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandZwanenberg Food Group (USA), Inc.
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Corned beef hash by Zwanenberg Food Group (USA), Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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