* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crab, fried, coated, soft shell contains 223 calories per 100 g serving. This serving contains 11 g of fat, 19 g of protein and 10 g of carbohydrate. The latter is 0.9 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Crab, fried, coated, soft shell contains 1.9 g of saturated fat and 122 mg of cholesterol per serving. 100 g of Crab, fried, coated, soft shell contains 16.00 mcg vitamin A, 2.3 mg vitamin C, 0.20 mcg vitamin D as well as 1.31 mg of iron, 112.00 mg of calcium, 271 mg of potassium. Crab, fried, coated, soft shell belong to 'Shellfish' food category.
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Crab, fried, coated, soft shell nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
