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crackers

Crackers, sandwich-type with peanut butter filling, cheese

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Nutrition Facts
Portion Size14.2 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 3.6g 5 %
   Saturated Fat 0.6g 3 %
Sodium 118mg 5 %
Total Carbohydrate 8.1g 3 %
   Dietary Fiber 0.5g 2 %
   Sugar 1g
Protein 1.8g 4 %
Vitamin D 0.00mcg 0 %
Calcium 7.10mg 1 %
Iron 0.39mg 2 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Crackers, sandwich-type with peanut butter filling, cheese, calories by source


Crackers, sandwich-type with peanut butter filling, cheese, percentiles

Crackers, sandwich-type with peanut butter filling, cheese nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.14 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.99 mcg
  Lycopene 0.00 mcg
  Retinol 0.14 mcg
Thiamin [Vitamin B1]0.078 mg6 %
Riboflavin [Vitamin B2]0.042 mg3 %
Niacin [Vitamin B3]0.828 mg5 %
Pantothenic acid [Vitamin B5]0.069 mg1 %
Vitamin B6 0.021 mg2 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]20.16 mcg5 %
  Folate, food 3.55 mcg
  Folic acid 9.80 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.34 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.34 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0.27 mg
  Tocopherol, gamma 1.01 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.7 mcg1 %
  Vitamin K (Dihydrophylloquinone) 4.69 mcg
Choline 3.5 mg

Minerals
NutrientAmount DV
Calcium, Ca 7.10 mg1 %
Copper, Cu 0.043 mg5 %
Iron, Fe 0.39 mg2 %
Magnesium, Mg 7.95 mg2 %
Manganese, Mn 0.117 mg5 %
Phosphorus, P 38.06 mg5 %
Potassium, K 30.96 mg1 %
Selenium, Se 1.2 mcg2 %
Sodium, Na 117.72 mg5 %
Zinc, Zn 0.15 mg1 %

Proteins and Aminoacids
Crackers, sandwich-type with peanut butter filling, cheese, amino acids
NutrientAmount DV
Protein 1.76 g4 %
  Alanine 0.067 g
  Arginine 0.170 g
  Aspartic acid 0.174 g
  Cystine 0.028 g
  Glutamic acid 0.450 g
  Glycine 0.094 g
  Histidine 0.044 g6 %
  Isoleucine 0.063 g4 %
  Leucine 0.119 g4 %
  Lysine 0.057 g3 %
  Methionine 0.025 g
  Phenylalanine 0.093 g
  Proline 0.121 g
  Serine 0.089 g
  Threonine 0.058 g6 %
  Tryptophan 0.019 g7 %
  Tyrosine 0.067 g
  Valine 0.075 g4 %
  Phenylalanine + Tyrosine 0.16 g9 %
  Methionine + Cysteine 0.025 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.06 g3 %
  Fiber 0.5 g2 %
  Starch 6.39 g
  Sugars 0.99 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.24 g
    Lactose 0.00 g
    Maltose 0.11 g
    Sucrose 0.64 g
  Net carbs 7.56 g

Fats and Fatty Acids
Crackers, sandwich-type with peanut butter filling, cheese, fatty acids by type
NutrientAmount DV
Fat 3.57 g5 %
  Saturated fatty acids 0.626 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.054 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.024 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.470 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.078 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 1.846 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.033 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.813 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.723 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.723 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.35 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.47 g

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Crackers, sandwich-type with peanut butter filling, cheese contains 70 calories per 14.2 g serving. One serving contains 3.6 g of fat, 1.8 g of protein and 8.1 g of carbohydrate. The latter is 1 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Crackers, sandwich-type with peanut butter filling, cheese contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 14.2 g of Crackers, sandwich-type with peanut butter filling, cheese contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.39 mg of iron, 7.10 mg of calcium and 31 mg of potassium. Crackers, sandwich-type with peanut butter filling, cheese belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Nutrition facts for Crackers, sandwich-type with peanut butter filling, cheese, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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