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Crackers, sandwich-type with peanut butter filling, cheese

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Nutrition Facts

Portion Size	14 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 3.6g	5 %

Saturated Fat 0.6g	3 %

Sodium 118mg	5 %

Total Carbohydrate 8.1g	3 %

Dietary Fiber 0.5g	2 %

Sugar 1g

Protein 1.8g	4 %

Vitamin D 0mcg	0 %

Calcium 7.1mg	1 %

Iron 0.4mg	2 %

Potassium 31mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crackers, sandwich-type with peanut butter filling, cheese nutrition facts and analysis per 0.5 oz (14.2 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.14 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.99 mcg
Lycopene	0.00 mcg
Retinol	0.14 mcg
Thiamin [Vitamin B1]	0.078 mg	6 %
Riboflavin [Vitamin B2]	0.042 mg	3 %
Niacin [Vitamin B3]	0.828 mg	5 %
Pantothenic acid [Vitamin B5]	0.069 mg	1 %
Vitamin B6	0.021 mg	1 %
Vitamin B12 [Cobalamin]	0.04 mcg	2 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	20.16 mcg	5 %
Folate, food	3.55 mcg
Folic acid	9.80 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.34 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.34 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0.27 mg
Tocopherol, gamma	1.01 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	6.4 mcg	5 %
Vitamin K1 [Phylloquinone]	1.7 mcg
Dihydrophylloquinone	4.7 mcg
Choline	3.5 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	7.10 mg	1 %
Copper	0.04 mg	4 %
Iron	0.39 mg	2 %
Magnesium	7.95 mg	2 %
Manganese	0.117 mg	5 %
Phosphorus	38.06 mg	3 %
Potassium	30.96 mg	1 %
Selenium	1.16 mcg	2 %
Sodium	117.72 mg	5 %
Zinc	0.15 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.76 g	4 %
Alanine	0.067 g
Arginine	0.170 g
Aspartic acid	0.174 g
Cystine	0.028 g
Glutamic acid	0.450 g
Glycine	0.094 g
Histidine	0.044 g	4 %
Isoleucine	0.063 g	4 %
Leucine	0.119 g	3 %
Lysine	0.057 g	2 %
Methionine	0.025 g
Phenylalanine	0.093 g
Proline	0.121 g
Serine	0.089 g
Threonine	0.058 g	4 %
Tryptophan	0.019 g	5 %
Tyrosine	0.067 g
Valine	0.075 g	4 %
Phenylalanine + Tyrosine	0.16 g	6 %
Methionine + Cysteine	0.025 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.06 g	3 %
Fiber	0.48 g	2 %
Starch	6.39 g
Sugars	0.99 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.24 g
Lactose	0.00 g
Maltose	0.11 g
Sucrose	0.64 g
Net carbs	7.58 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.567 g	5 %
Saturated fatty acids	0.626 g	3 %
Butanoic acid	0.000 g
Decanoic acid	0.000 g
Docosanoic acid	0.054 g
Dodecanoic acid	0.000 g
Eicosanoic acid	0.024 g
Heptadecanoic acid	0.000 g
Hexadecanoic acid	0.470 g
Hexanoic acid	0.000 g
Octadecanoic acid	0.078 g
Octanoic acid	0.000 g
Pentadecanoic acid	0.000 g
Tetracosanoic acid	0.000 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	1.846 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.033 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	1.813 g
Tetradecenoic acid	0.000 g
Polyunsaturated fatty acids	0.723 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.723 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.35 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	0.47 g

Foods related to crackers, sandwich-type with peanut butter filling, cheese

Crackers, sandwich-type with peanut butter filling, cheese contains 70 calories per 14.2 g serving. This serving contains 3.6 g of fat, 1.8 g of protein and 8.1 g of carbohydrate. The latter is 1 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Crackers, sandwich-type with peanut butter filling, cheese contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 14.2 g of Crackers, sandwich-type with peanut butter filling, cheese contains 0.14 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.39 mg of iron, 7.10 mg of calcium, 31 mg of potassium. Crackers, sandwich-type with peanut butter filling, cheese belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Crackers, sandwich-type with peanut butter filling, cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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