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Creamy dressing, fat free

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Nutrition Facts
Portion Size264 g
Amount Per Portion282
Calories
% Daily Value *
Total Fat 7.1g 9 %
   Saturated Fat 1.3g 6 %
Sodium 2368mg 103 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 3.7g 7 %
Vitamin D 0mcg 0 %
Calcium 95mg 7 %
Iron 0.7mg 4 %
Potassium 351mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Creamy dressing, fat free, percentiles
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Creamy dressing, fat free nutrition facts and analysis per 1 cup (264 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.64 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 10.56 mcg
  Lycopene 0.00 mcg
  Retinol 2.64 mcg
Thiamin [Vitamin B1]0.026 mg2 %
Riboflavin [Vitamin B2]0.158 mg12 %
Niacin [Vitamin B3]0.106 mg1 %
Vitamin B6 0.053 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]15.84 mcg4 %
  Folate, food 15.84 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.77 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.77 mg
Vitamin K 6.1 mcg5 %
  Vitamin K1 [Phylloquinone]6.1 mcg
Choline 42.2 mg8 %

Minerals
NutrientAmount DV
Calcium 95.04 mg7 %
Copper 0.00 mg0 %
Iron 0.66 mg4 %
Magnesium 13.20 mg3 %
Phosphorus 203.28 mg16 %
Potassium 351.12 mg7 %
Selenium 4.22 mcg8 %
Sodium 2368.08 mg103 %
Zinc 0.48 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.70 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.80 g19 %
  Fiber 0.00 g0 %
  Sugars 14.12 g
  Net carbs 52.8 g

Fats and Fatty Acids
Creamy dressing, fat free, fatty acids by type
NutrientAmount DV
Fat 7.128 g9 %
  Saturated fatty acids 1.304 g7 %
    Butanoic acid 0.018 g
    Decanoic acid 0.013 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 0.826 g
    Hexanoic acid 0.013 g
    Octadecanoic acid 0.322 g
    Octanoic acid 0.008 g
    Tetradecanoic acid 0.066 g
  Monounsaturated fatty acids 1.690 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.013 g
    Hexadecenoic acid 0.026 g
    Octadecenoic acid 1.637 g
  Polyunsaturated fatty acids 3.812 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.355 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.451 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 197.21 g

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Creamy dressing, fat free contains 282 calories per 264 g serving. This serving contains 7.1 g of fat, 3.7 g of protein and 53 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Creamy dressing, fat free contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 264 g of Creamy dressing, fat free contains 2.64 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.66 mg of iron, 95.04 mg of calcium, 351 mg of potassium. Creamy dressing, fat free belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Creamy dressing, fat free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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