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shrimp

Crustaceans, breaded and fried, cooked, mixed species, shrimp

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Nutrition Facts
Portion Size100 g
Amount Per Portion242
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.1g 10 %
Cholesterol 138mg 46 %
Sodium 344mg 15 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0.4g 1 %
   Sugar 0.8g
Protein 21g 42 %
Vitamin D 0.1mcg 0 %
Calcium 67mg 5 %
Iron 1.3mg 7 %
Potassium 225mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crustaceans, breaded and fried, cooked, mixed species, shrimp nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.00 mcg6 %
Thiamin [Vitamin B1]0.129 mg11 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]3.070 mg19 %
Pantothenic acid [Vitamin B5]0.350 mg7 %
Vitamin B6 0.098 mg6 %
Vitamin B12 [Cobalamin]1.87 mcg78 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]39.00 mcg10 %
  Folate, food 23.00 mcg
  Folic acid 9.00 mcg
Vitamin C [Ascorbic acid]1.5 mg2 %
Vitamin D 0.10 mcg0 %
  Vitamin D3 0.10 mcg
Vitamin E (alpha-tocopherol) 1.30 mg9 %
  Tocopherol, alpha 1.30 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.0 mcg
  Vitamin K2 [Menaquinone]0.3 mcg
  Dihydrophylloquinone 0.1 mcg
Choline 91.2 mg17 %

Minerals
NutrientAmount DV
Calcium 67.00 mg5 %
Copper 0.27 mg30 %
Fluoride 166.0 mcg
Iron 1.26 mg7 %
Magnesium 40.00 mg10 %
Manganese 0.100 mg4 %
Phosphorus 218.00 mg17 %
Potassium 225.00 mg5 %
Selenium 41.70 mcg76 %
Sodium 344.00 mg15 %
Zinc 1.38 mg13 %

Proteins and Amino acids
Crustaceans, breaded and fried, cooked, mixed species, shrimp, amino acids
NutrientAmount DV
Protein 21.39 g43 %
  Alanine 1.183 g
  Arginine 1.784 g
  Aspartic acid 2.132 g
  Cystine 0.258 g
  Glutamic acid 3.878 g
  Glycine 1.238 g
  Histidine 0.437 g38 %
  Isoleucine 1.042 g67 %
  Leucine 1.698 g50 %
  Lysine 1.764 g57 %
  Methionine 0.591 g
  Phenylalanine 0.928 g
  Proline 0.829 g
  Serine 0.890 g
  Threonine 0.860 g53 %
  Tryptophan 0.299 g73 %
  Tyrosine 0.719 g
  Valine 1.025 g52 %
  Phenylalanine + Tyrosine 1.647 g61 %
  Methionine + Cysteine 0.591 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.47 g4 %
  Fiber 0.40 g1 %
  Starch 6.70 g
  Sugars 0.80 g
  Net carbs 11.07 g

Fats and Fatty Acids
Crustaceans, breaded and fried, cooked, mixed species, shrimp, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.27 g0.00

NutrientAmount DV
Fat 12.280 g16 %
  Saturated fatty acids 2.087 g10 %
    Hexadecanoic acid 1.463 g
    Octadecanoic acid 0.541 g
    Tetradecanoic acid 0.035 g
  Monounsaturated fatty acids 3.812 g
    Docosenoic acid 0.022 g
    Eicosenoic acid 0.105 g
    Hexadecenoic acid 0.076 g
    Octadecenoic acid 3.753 g
  Polyunsaturated fatty acids 5.085 g
    Docosahexaenoic n-3 acid (DHA) 0.124 g
    Docosapentaenoic n-3 acid (DPA) 0.035 g
    Eicosapentaenoic n-3 acid (EPA) 0.109 g
    Eicosatetraenoic acid 0.059 g
    Octadecadienoic acid 4.511 g
    Octadecatrienoic acid 0.267 g

Sterols
NutrientAmount DV
Cholesterol 138.00 mg46 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.99 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 52.86 g

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Crustaceans, breaded and fried, cooked, mixed species, shrimp contains 242 calories per 100 g serving. This serving contains 12 g of fat, 21 g of protein and 11 g of carbohydrate. The latter is 0.8 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Crustaceans, breaded and fried, cooked, mixed species, shrimp contains 2.1 g of saturated fat and 138 mg of cholesterol per serving. 100 g of Crustaceans, breaded and fried, cooked, mixed species, shrimp contains 56.00 mcg vitamin A, 1.5 mg vitamin C, 0.10 mcg vitamin D as well as 1.26 mg of iron, 67.00 mg of calcium, 225 mg of potassium. Crustaceans, breaded and fried, cooked, mixed species, shrimp belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
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Crustaceans, breaded and fried, cooked, mixed species, shrimp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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