Cut super greens lacinato tuscan kale by Safeway, Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
47
Calories
% Daily Value *
Total Fat 1.2g
2 %
Sodium 35mg
2 %
Total Carbohydrate 8.2g
3 %
Dietary Fiber 3.5g
12 %
Sugar 2.4g
Protein 4.7g
9 %
Calcium 153mg
12 %
Iron 1.2mg
7 %
Potassium 494mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cut super greens lacinato tuscan kale by Safeway, Inc. contains 47 calories per 100 g serving. This serving contains 1.2 g of fat, 4.7 g of protein and 8.2 g of carbohydrate. The latter is 2.4 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Cut super greens lacinato tuscan kale by Safeway, Inc. contains g of saturated fat and mg of cholesterol per serving. 100 g of Cut super greens lacinato tuscan kale by Safeway, Inc. contains 1.18 mg of iron, 153.00 mg of calcium, 494 mg of potassium. Cut super greens lacinato tuscan kale by Safeway, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 021130285372.
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Cut super greens lacinato tuscan kale by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.