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Dal tadka a robust lentil stew made cooked with onions, garlic, flavored with a generous tempering of ghee and spices, mild by Galaxy Distributors of Suffolk County Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 4.5mg 2 %
Sodium 680mg 30 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 10g 36 %
   Sugar 9g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 2mg 11 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Dal tadka a robust lentil stew made cooked with onions, garlic, flavored with a generous tempering of ghee and spices, mild by Galaxy Distributors of Suffolk County Inc. nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 2.00 mg11 %
Potassium 0.00 mg0 %
Sodium 679.50 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 10.05 g36 %
  Sugars 9.00 g
  Net carbs 9.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 1.005 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
WaterOnions (9.75%)
TomatoesLentils/masoor dal (8.68%)
Pigeon peas/arhar (8.68%)Garlic (2.30%)
Sunflower oilSplit bengal gram/ chana dal (1.26%)
SaltGinger
ChilliesCumin seeds
Turmeric powderCoriander leaves
Coconut milk

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Dal tadka a robust lentil stew made cooked with onions, garlic, flavored with a generous tempering of ghee and spices, mild by Galaxy Distributors of Suffolk County Inc. contains 150 calories per 150 g serving. This serving contains 5 g of fat, 6 g of protein and 20 g of carbohydrate. The latter is 9 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Dal tadka a robust lentil stew made cooked with onions, garlic, flavored with a generous tempering of ghee and spices, mild by Galaxy Distributors of Suffolk County Inc. contains 1 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Dal tadka a robust lentil stew made cooked with onions, garlic, flavored with a generous tempering of ghee and spices, mild by Galaxy Distributors of Suffolk County Inc. contains 2.00 mg of iron, 30.00 mg of calcium. Dal tadka a robust lentil stew made cooked with onions, garlic, flavored with a generous tempering of ghee and spices, mild by Galaxy Distributors of Suffolk County Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 856530008036.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandGalaxy Distributors of Suffolk County Inc.
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Dal tadka a robust lentil stew made cooked with onions, garlic, flavored with a generous tempering of ghee and spices, mild by Galaxy Distributors of Suffolk County Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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