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Dark chocolate walnut fruit + nut bars, dark chocolate walnut by Clif Bar and Company

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Nutrition Facts
Portion Size46 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2.5g 12 %
Sodium 95mg 4 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 4g 14 %
   Sugar 21g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate walnut fruit + nut bars, dark chocolate walnut by Clif Bar and Company nutrition facts and analysis per 1 bar (46.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.78 mg2 %
Iron 1.08 mg6 %
Potassium 329.82 mg7 %
Sodium 95.22 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 4.00 g14 %
  Sugars 21.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 2.498 g12 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 4.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 3.22 g

Ingredients
Organic datesOrganic walnuts
Organic unsweetened dark chocolateOrganic almonds
Sea saltOrganic vanilla extract

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Dark chocolate walnut fruit + nut bars, dark chocolate walnut by Clif Bar and Company contains 180 calories per 46 g serving. This serving contains 9 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 21 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate walnut fruit + nut bars, dark chocolate walnut by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Dark chocolate walnut fruit + nut bars, dark chocolate walnut by Clif Bar and Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.78 mg of calcium, 330 mg of potassium. Dark chocolate walnut fruit + nut bars, dark chocolate walnut by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252343239.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Dark chocolate walnut fruit + nut bars, dark chocolate walnut by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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