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Dean's, cultured lowfat buttermilk by Dean Foods Company

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Nutrition Facts
Portion Size236 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 14mg 5 %
Sodium 309mg 13 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 10g 20 %
Calcium 349mg 27 %
Iron 0mg 0 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Dean's, cultured lowfat buttermilk by Dean Foods Company nutrition facts and analysis per 1 carton (236.0 ml) aprx (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium, Ca 349.28 mg27 %
Iron, Fe 0.00 mg0 %
Potassium, K 469.64 mg10 %
Sodium, Na 309.16 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.01 g5 %
  Fiber 0.00 g0 %
  Sugars 13.99 g
  Net carbs 15.01 g

Fats and Fatty Acids
Dean's, cultured lowfat buttermilk by Dean Foods Company, fatty acids by type
NutrientAmount DV
Fat 2.997 g4 %
  Saturated fatty acids 2.006 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.16 mg5 %

Ingredients
Cultured lowfat milkNonfat milk
SaltVitamin a palmitate

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Dean's, cultured lowfat buttermilk by Dean Foods Company contains 120 calories per 236 g serving. This serving contains 3 g of fat, 10 g of protein and 15 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Dean's, cultured lowfat buttermilk by Dean Foods Company contains 2 g of saturated fat and 14 mg of cholesterol per serving. 236 g of Dean's, cultured lowfat buttermilk by Dean Foods Company contains 2.4 mg vitamin C as well as 0.00 mg of iron, 349.28 mg of calcium, 470 mg of potassium. Dean's, cultured lowfat buttermilk by Dean Foods Company belong to 'Milk' food category. The UPC for this product is 041900024413.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandDean Foods Company
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Dean's, cultured lowfat buttermilk by Dean Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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