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Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands

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Nutrition Facts
Portion Size30 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1g 5 %
Sodium 120mg 5 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 6g 12 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands, calories by source


Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands, percentiles

Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 80.10 mg6 %
Iron 1.10 mg6 %
Potassium 210.00 mg4 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 3 g

Fats and Fatty Acids
Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands, fatty acids by type
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 9.999 g
  Polyunsaturated fatty acids 3.999 g
  Fatty acids, total trans 0.000 g

Ingredients
Dry roasted almondsSalt

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Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands contains 180 calories per 30 g serving. This serving contains 16 g of fat, 6 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands contains 1.10 mg of iron, 80.10 mg of calcium, 210 mg of potassium. Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 888670007518.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBJ's Wholesale Club / Corporate Brands
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Dry roasted & salted almonds, dry roasted & salted by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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