Printed from https://www.nutritionvalue.org
duck

Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion178
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.3g 6 %
Cholesterol 105mg 35 %
Sodium 108mg 5 %
Total Carbohydrate 0g 0 %
Protein 29g 58 %
Calcium 10mg 1 %
Iron 2.3mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling, calories by source


Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling, percentiles
Badges: low carb

Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]5.330 mg33 %
Vitamin C [Ascorbic acid]2.3 mg3 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 2.33 mg13 %
Selenium 21.60 mcg39 %
Sodium 108.00 mg5 %

Proteins and Aminoacids
Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling, amino acids
NutrientAmount DV
Protein 29.10 g58 %
  Alanine 1.825 g
  Arginine 1.839 g
  Aspartic acid 2.826 g
  Cystine 0.442 g
  Glutamic acid 4.512 g
  Glycine 1.616 g
  Histidine 0.764 g67 %
  Isoleucine 1.481 g95 %
  Leucine 2.435 g71 %
  Lysine 2.468 g80 %
  Methionine 0.778 g
  Phenylalanine 1.211 g
  Proline 1.415 g
  Serine 1.243 g
  Threonine 1.234 g76 %
  Tryptophan 0.400 g98 %
  Tyrosine 1.099 g
  Valine 1.509 g77 %
  Phenylalanine + Tyrosine 2.31 g86 %
  Methionine + Cysteine 0.778 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling, fatty acids by type
NutrientAmount DV
Fat 5.960 g8 %
  Saturated fatty acids 1.339 g7 %
    Hexadecanoic acid 1.021 g
    Octadecanoic acid 0.289 g
    Tetradecanoic acid 0.029 g
  Monounsaturated fatty acids 2.637 g
    Eicosenoic acid 0.024 g
    Hexadecenoic acid 0.216 g
    Octadecenoic acid 2.387 g
  Polyunsaturated fatty acids 0.909 g
    Eicosatetraenoic acid 0.054 g
    Octadecadienoic acid 0.817 g
    Octadecatrienoic acid 0.039 g

Sterols
NutrientAmount DV
Cholesterol 105.00 mg35 %

Other
NutrientAmount DV
Ash 1.10 g
Water 64.60 g

Foods related to duck, braised, cooked without skin, bone in, meat only, leg, white pekin, domesticated, young duckling

 
 
 
 
 
Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling contains 178 calories per 100 g serving. This serving contains 6 g of fat, 29 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling contains 1.3 g of saturated fat and 105 mg of cholesterol per serving. 100 g of Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling contains 2.3 mg vitamin C as well as 2.33 mg of iron, 10.00 mg of calcium. Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
Please let us know if you have any suggestions on how to make this website better.
Duck, braised, cooked without skin, bone in, meat only, leg, White Pekin, domesticated, young duckling nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 NutritionValue.org All rights reserved