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duck

Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling

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Nutrition Facts
Portion Size92 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.7g 14 %
Cholesterol 105mg 35 %
Sodium 101mg 4 %
Total Carbohydrate 0g 0 %
Protein 25g 50 %
Vitamin D mcg N/A
Calcium 9.2mg 1 %
Iron 1.9mg 11 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling, calories by source


Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling, percentiles
Badges: low carb

Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling nutrition facts and analysis per 1 leg, bone removed (yield after cooking) (92 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]5.308 mg33 %
Vitamin C [Ascorbic acid]1.4 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 9.20 mg1 %
Iron, Fe 1.91 mg11 %
Selenium, Se 20.06 mcg36 %
Sodium, Na 101.20 mg4 %

Proteins and Aminoacids
Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling, amino acids
NutrientAmount DV
Protein 24.61 g49 %
  Alanine 1.544 g
  Arginine 1.556 g
  Aspartic acid 2.390 g
  Cystine 0.374 g
  Glutamic acid 3.815 g
  Glycine 1.366 g
  Histidine 0.646 g92 %
  Isoleucine 1.252 g89 %
  Leucine 2.059 g75 %
  Lysine 2.087 g99 %
  Methionine 0.658 g
  Phenylalanine 1.024 g
  Proline 1.197 g
  Serine 1.052 g
  Threonine 1.043 g99 %
  Tryptophan 0.339 g121 %
  Tyrosine 0.929 g
  Valine 1.276 g70 %
  Phenylalanine + Tyrosine 1.953 g112 %
  Methionine + Cysteine 0.658 g63 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling, fatty acids by type
NutrientAmount DV
Fat 10.488 g13 %
  Saturated fatty acids 2.737 g14 %
    Hexadecanoic acid 2.116 g
    Octadecanoic acid 0.558 g
    Tetradecanoic acid 0.063 g
  Monounsaturated fatty acids 5.168 g
    Eicosenoic acid 0.053 g
    Hexadecenoic acid 0.405 g
    Octadecenoic acid 4.700 g
  Polyunsaturated fatty acids 1.744 g
    Eicosatetraenoic acid 0.060 g
    Octadecadienoic acid 1.608 g
    Octadecatrienoic acid 0.076 g

Sterols
NutrientAmount DV
Cholesterol 104.88 mg35 %

Other
NutrientAmount DV
Ash 0.92 g
Water 56.03 g

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Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling contains 200 calories per 92 g serving. This serving contains 10 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling contains 2.7 g of saturated fat and 105 mg of cholesterol per serving. 92 g of Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling contains IU vitamin A, 1.4 mg of vitamin C and mcg of vitamin D as well as 1.91 mg of iron, 9.20 mg of calcium and mg of potassium. Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling belong to 'Poultry Products' food category.
Food properties
SourceUSDA Standard reference
CategoryPoultry Products
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Duck, roasted, cooked, bone in, meat and skin, leg, White Pekin, domesticated, young duckling nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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