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egg

Egg, deviled

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Nutrition Facts
Portion Size100 g
Amount Per Portion198
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 3.9g 20 %
Cholesterol 343mg 114 %
Sodium 430mg 19 %
Total Carbohydrate 1.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1.1g
Protein 12g 24 %
Vitamin D 2mcg 10 %
Calcium 46mg 4 %
Iron 1.1mg 6 %
Potassium 116mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg, deviled, calories by source


Egg, deviled, percentiles
Badges: low carb

Egg, deviled nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 137.00 mcg15 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 11.00 mcg
  Cryptoxanthin, beta 9.00 mcg
  Lutein + zeaxanthin 322.00 mcg
  Lycopene 0.00 mcg
  Retinol 136.00 mcg
Thiamin [Vitamin B1]0.061 mg5 %
Riboflavin [Vitamin B2]0.468 mg36 %
Niacin [Vitamin B3]0.058 mg0 %
Vitamin B6 0.111 mg9 %
Vitamin B12 [Cobalamin]1.02 mcg42 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]40.00 mcg10 %
  Folate, food 40.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.00 mcg10 %
Vitamin E (alpha-tocopherol) 1.21 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.21 mg
Vitamin K 13.9 mcg12 %
  Vitamin K1 [Phylloquinone]13.9 mcg
Choline 270.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 46.00 mg4 %
Copper, Cu 0.01 mg1 %
Iron, Fe 1.10 mg6 %
Magnesium, Mg 9.00 mg2 %
Phosphorus, P 158.00 mg23 %
Potassium, K 116.00 mg2 %
Selenium, Se 28.20 mcg51 %
Sodium, Na 430.00 mg19 %
Zinc, Zn 0.97 mg9 %

Proteins and Aminoacids
NutrientAmount DV
Protein 11.52 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.07 g0 %
  Fiber 0.00 g0 %
  Sugars 1.07 g
  Net carbs 1.07 g

Fats and Fatty Acids
Egg, deviled, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 15.900 g20 %
  Saturated fatty acids 3.948 g20 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 2.797 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.012 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.036 g
  Monounsaturated fatty acids 5.114 g
    Docosenoic acid 0.005 g
    Eicosenoic acid 0.047 g
    Hexadecenoic acid 0.289 g
    Octadecenoic acid 4.761 g
  Polyunsaturated fatty acids 5.014 g
    Docosahexaenoic n-3 acid (DHA) 0.035 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.140 g
    Octadecadienoic acid 4.346 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.487 g

Sterols
NutrientAmount DV
Cholesterol 343.00 mg114 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 69.70 g

Foods related to egg, deviled

 
 
 
 
 
Egg, deviled contains 198 calories per 100 g serving. This serving contains 16 g of fat, 12 g of protein and 1.1 g of carbohydrate. The latter is 1.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, deviled contains 3.9 g of saturated fat and 343 mg of cholesterol per serving. 100 g of Egg, deviled contains IU vitamin A, 0.0 mg of vitamin C and 2.00 mcg of vitamin D as well as 1.10 mg of iron, 46.00 mg of calcium and 116 mg of potassium. Egg, deviled belong to 'Eggs and omelets' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEggs and omelets
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Egg, deviled nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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