Printed from https://www.nutritionvalue.org

Egg, potato & cheese breakfast wraps by Ruiz Food Products Inc

Select portion size:

Nutrition Facts

Portion Size	204 g

Amount Per Portion	410
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 3.5g	18 %

Cholesterol 96mg	32 %

Sodium 600mg	26 %

Total Carbohydrate 59g	21 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 14g	28 %

Calcium 100mg	8 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Egg, potato & cheese breakfast wraps by Ruiz Food Products Inc nutrition facts and analysis per 2 wraps (204.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	3.59 mg	20 %
Sodium	599.76 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.99 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	59.00 g	21 %
Fiber	2.04 g	7 %
Sugars	1.00 g
Net carbs	56.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.995 g	15 %
Saturated fatty acids	3.509 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	95.88 mg	32 %

Ingredients
Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Scrambled eggs (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, butter flavor, annatto and turmeric (added for color)), spice)	Potatoes (with salt)
Processed cheddar cheese (pasteurized process cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, artificial color), green chilies (with salt, citric acid, calcium chloride), tomatoes (with juice, citric acid, calcium chloride), vegetable oil (soybean, canola, palm and/or corn oil), contains 2% or less cheese (enzyme modified cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), water, butter (cream, salt), salt, natural flavor, sodium phosphate, lactic acid, enzymes, vegetable coloring), onion, jalapeno peppers (with salt, acetic acid, water, calcium chloride), modified corn starch, salt, spice, dough conditioners (wheat gluten, sugar, yeast, guar gum, modified food starch, sodium metabisulfite)

Foods related to egg, potato & cheese breakfast wraps by ruiz food products inc

71007

07144

Egg, potato & cheese breakfast wraps by Ruiz Food Products Inc contains 410 calories per 204 g serving. This serving contains 12 g of fat, 14 g of protein and 59 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Egg, potato & cheese breakfast wraps by Ruiz Food Products Inc contains 3.5 g of saturated fat and 96 mg of cholesterol per serving. 204 g of Egg, potato & cheese breakfast wraps by Ruiz Food Products Inc contains 4.9 mg vitamin C as well as 3.59 mg of iron, 99.96 mg of calcium. Egg, potato & cheese breakfast wraps by Ruiz Food Products Inc belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 071007071447.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Ruiz Food Products Inc

Please let us know if you have any suggestions on how to make this website better.

Egg, potato & cheese breakfast wraps by Ruiz Food Products Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |