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Eggplant parmesan by genova delicatessen by Genova Delicatessen

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Nutrition Facts

Portion Size	190 g

Amount Per Portion	279
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 28g	140 %

Cholesterol 34mg	11 %

Sodium 540mg	23 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 17g	34 %

Calcium 401mg	31 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (52.00%)

Protein (26.00%)

Carbs (22.00%)

Percentile of foods in the database

Calories (17.99%)

Fat (29.10%)

Carbs (15.87%)

Protein (37.04%)

Eggplant parmesan by genova delicatessen by Genova Delicatessen nutrition facts and analysis per 1 cup (190.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	400.90 mg	31 %
Iron	1.08 mg	6 %
Sodium	539.60 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	3.04 g	11 %
Sugars	3.00 g
Net carbs	13.96 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	14.991 g	19 %
Saturated fatty acids	28.006 g	140 %

Sterols
Nutrient	Amount	DV
Cholesterol	34.20 mg	11 %

Ingredients
Breaded eggplant (peeled eggplant, water, salad oil, wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], modified corn starch, salt, dextrose, garlic powder, mixed triglycerides, grated parmesan cheese [milk, cheese culture, salt, enzymes], grated romano cheese [part-skim milk, cheese culture, salt, enzymes, calcium chloride], artificial flavor, extractives of paprika and annatto, natural flavors)	Mozzerella cheese (pasteurized part-skim cow's milk, cheese, cultures, salt, enzymes)
Marinara sauce (tomatoes, tomato sauce, olive oil, spices, salt)	Olive oil

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Eggplant parmesan by genova delicatessen by Genova Delicatessen contains 279 calories per 190 g serving. This serving contains 15 g of fat, 17 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Eggplant parmesan by genova delicatessen by Genova Delicatessen contains 28 g of saturated fat and 34 mg of cholesterol per serving. 190 g of Eggplant parmesan by genova delicatessen by Genova Delicatessen contains 0.0 mg vitamin C as well as 1.08 mg of iron, 400.90 mg of calcium. Eggplant parmesan by genova delicatessen by Genova Delicatessen belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 044813500395.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Genova Delicatessen

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Eggplant parmesan by genova delicatessen by Genova Delicatessen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Eggplant parmesan by genova delicatessen by Genova Delicatessen

Calories by source

Percentile of foods in the database

Eggplant parmesan by genova delicatessen by Genova Delicatessen nutrition facts and analysis per 1 cup (190.0 g)

Fatty acid by type

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