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Elbows organic supergrain pasta by Quinoa Corporation

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 46g	17 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Elbows organic supergrain pasta by Quinoa Corporation nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	3.98 g	14 %
Sugars	1.00 g
Net carbs	42.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic corn flour	Organic quinoa flour

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Elbows organic supergrain pasta by Quinoa Corporation contains 210 calories per 56 g serving. This serving contains 1 g of fat, 4 g of protein and 46 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Elbows organic supergrain pasta by Quinoa Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Elbows organic supergrain pasta by Quinoa Corporation contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Elbows organic supergrain pasta by Quinoa Corporation belong to 'Pasta by Shape & Type' food category. The UPC for this product is 089125220005.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Quinoa Corporation

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Elbows organic supergrain pasta by Quinoa Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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