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Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Sodium 65mg 3 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 17g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc., calories by source


Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc., percentiles
Badges: high sugar

Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc. nutrition facts and analysis per 1.5 onz (42.5 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 1.08 mg6 %
Sodium 65.03 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.02 g11 %
  Sugars 17.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vanilla granola (rolled oats, brown sugar, wheat flakes, whole oat flour, canola oil, corn syrup, rice flour, artificial flavor, salt, mixed tocopherols [to preserve freshness], rice extract, distilled monoglycerides, barley malt extract)Cocktail peanuts (peanuts, peanut and/or cottonseed oil, salt)
Yogurt flavored raisins (yogurt coating [sugar, partially hydrogenated palm kernel oil, calcium carbonate, yogurt powder {cultured whey protein concentrate, cultured skim milk, and yogurt culture}, artificial color, soy lecithin (an emulsifier), natural flavor], raisins, sunflower oil, corn syrup, modified starch, coconut oil, confectioner's glaze)Infused dried cranberries (sliced cranberries, sugar, glycerin, sunflower oil)
Glazed walnuts (walnuts, sugar, corn syrup, sesame seeds, salt, canola oil, natural flavors, soy lecithin [an emulsifier], citric acid)Infused dried blueberry flavored cranberries (sliced cranberries, sugar, blueberry juice, sunflower oil, natural blueberry flavor, malic acid)
Dusted with: maltodextrinMannitol
Modified cellulose

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Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc. contains 190 calories per 42.5 g serving. This serving contains 9 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 17 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 42.5 g of Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 79.90 mg of calcium. Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300586197.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDiamond Foods, Inc.
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Emerald, nut & granola mix with glazed walnuts by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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