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Espresso vanilla cream flavored premium organic granola, espresso vanilla cream by NATURE'S PATH

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Sodium 105mg	5 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3g	11 %

Sugar 7g

Protein 3g	6 %

Calcium 16mg	1 %

Iron 0.8mg	4 %

Potassium 95mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Espresso vanilla cream flavored premium organic granola, espresso vanilla cream by NATURE'S PATH nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	15.90 mg	1 %
Iron	0.82 mg	5 %
Potassium	95.10 mg	2 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.00 g	11 %
Sugars	7.00 g
Sugars, added	6.00 g
Net carbs	18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Whole grain rolled oats	Fairtrade cane sugar
Sunflower oil	White chocolate chunks (cane sugar, cocoa butter, whole milk powder, soy lecithin, vanilla extract)
Fairtrade black cocoa powder (processed with alkali)	Sea salt
Fairtrade dried coconut	Fairtrade coffee
Flavors [vanilla	Coffee (cream type)]
Rice starch	Tocopherols (vitamin e)

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Espresso vanilla cream flavored premium organic granola, espresso vanilla cream by NATURE'S PATH contains 130 calories per 30 g serving. This serving contains 4.5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Espresso vanilla cream flavored premium organic granola, espresso vanilla cream by NATURE'S PATH contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Espresso vanilla cream flavored premium organic granola, espresso vanilla cream by NATURE'S PATH contains 0.82 mg of iron, 15.90 mg of calcium, 95 mg of potassium. Espresso vanilla cream flavored premium organic granola, espresso vanilla cream by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449202219.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	NATURE'S PATH

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Espresso vanilla cream flavored premium organic granola, espresso vanilla cream by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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