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European chocolate cookies with belgian chocolate, belgian chocolate by Henry Lambertz Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4.5g 22 %
Cholesterol 5.1mg 2 %
Sodium 25mg 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 49.00%Protein: 5.00%Carbs: 46.00%
Fat (49.00%)
Protein (5.00%)
Carbs (46.00%)

Percentile of foods in the database

Calories: 28.52%Fat: 27.54%Carbs: 25.25%Protein: 18.69%
Calories (28.52%)
Fat (27.54%)
Carbs (25.25%)
Protein (18.69%)

European chocolate cookies with belgian chocolate, belgian chocolate by Henry Lambertz Inc. nutrition facts and analysis per 1 pieces (32.0 g)

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.10 mg6 %
Potassium 60.16 mg1 %
Sodium 24.96 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 11.00 g
    Sugars, added 11.01 g
  Net carbs 19.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 4.499 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.12 mg2 %

Ingredients
Assorted cookies with belgian chocolate ingredients: wheat flourSugar
Vegetable shortening (palm oil, coconut oil, rapeseed oil, sunflower oil)Chocolate liquor
Cocoa butterButterfat
Brown sugarContains 2% or less of: wheat starch
Nonfat dry milkWhey
Dry milkEgg whites
Invert sugar syrupCocoa powder (processed with alkali)
Grated coconutHazelnuts
Dried eggsSalt
FlavourDried egg white
Soy lecithinLeavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium biarbonate)
LactosePolyglycerol polyricinoleate
Mono- and diglycerides of fatty acidsGlucose syrup
Sunflower lecithinMilk protein
Orange peelGlucose fructose syrup
Citric acidBeta carotene (for color)

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European chocolate cookies with belgian chocolate, belgian chocolate by Henry Lambertz Inc. contains 160 calories per 32 g serving. This serving contains 9 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. European chocolate cookies with belgian chocolate, belgian chocolate by Henry Lambertz Inc. contains 4.5 g of saturated fat and 5.1 mg of cholesterol per serving. 32 g of European chocolate cookies with belgian chocolate, belgian chocolate by Henry Lambertz Inc. contains 1.10 mg of iron, 19.84 mg of calcium, 60 mg of potassium. European chocolate cookies with belgian chocolate, belgian chocolate by Henry Lambertz Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 810253012299.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandHenry Lambertz Inc.
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European chocolate cookies with belgian chocolate, belgian chocolate by Henry Lambertz Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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