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Farm-raised arctic char fillets by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size99.22 g
Amount Per Portion185
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.2g 11 %
Cholesterol 58mg 19 %
Sodium 35mg 2 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 18g 36 %
Vitamin D mcg N/A
Calcium mg N/A
Iron mg N/A
Potassium 360mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Farm-raised arctic char fillets by Whole Foods Market, Inc., calories by source


Farm-raised arctic char fillets by Whole Foods Market, Inc., percentiles
Badges: low carb

Farm-raised arctic char fillets by Whole Foods Market, Inc. nutrition facts and analysis per serving

Minerals
NutrientAmount DV
Potassium, K 360.17 mg8 %
Sodium, Na 34.73 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 18.44 g37 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Farm-raised arctic char fillets by Whole Foods Market, Inc., fatty acids by type
NutrientAmount DV
Fat 12.29 g16 %
  Saturated fatty acids 2.193 g11 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 57.55 mg19 %

Ingredients
Arctic char

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Farm-raised arctic char fillets by Whole Foods Market, Inc. contains 185 calories per 99.22 g serving. One serving contains 12 g of fat, 18 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Farm-raised arctic char fillets by Whole Foods Market, Inc. contains 2.2 g of saturated fat and 58 mg of cholesterol per serving. 99.22 g of Farm-raised arctic char fillets by Whole Foods Market, Inc. contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, mg of calcium and 360 mg of potassium. Farm-raised arctic char fillets by Whole Foods Market, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 099482487706.
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Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandWhole Foods Market, Inc.
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Farm-raised arctic char fillets by Whole Foods Market, Inc. nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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