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Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken

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Nutrition Facts
Portion Size271 g
Amount Per Portion696
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 9.1g 46 %
Cholesterol 103mg 34 %
Sodium 1640mg 71 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 3.3g 12 %
   Sugar 14g
Protein 42g 84 %
Vitamin D 0.5mcg 2 %
Calcium 249mg 19 %
Iron 3.6mg 20 %
Potassium 694mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken nutrition facts and analysis per 1 sandwich (271 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 86.72 mcg10 %
  Carotene, alpha 24.39 mcg
  Carotene, beta 449.86 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 195.12 mcg
  Lycopene 642.27 mcg
  Retinol 46.07 mcg
Thiamin [Vitamin B1]0.477 mg40 %
Riboflavin [Vitamin B2]0.458 mg35 %
Niacin [Vitamin B3]12.867 mg80 %
Pantothenic acid [Vitamin B5]2.469 mg49 %
Vitamin B6 0.756 mg44 %
Vitamin B12 [Cobalamin]1.25 mcg52 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]92.14 mcg23 %
  Folate, food 62.33 mcg
  Folic acid 16.26 mcg
Vitamin C [Ascorbic acid]10.3 mg11 %
Vitamin D 0.54 mcg3 %
Vitamin E (alpha-tocopherol) 1.35 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.35 mg
Vitamin K 22.8 mcg19 %
  Vitamin K1 [Phylloquinone]22.8 mcg
Choline 45.0 mg8 %

Minerals
NutrientAmount DV
Calcium 249.32 mg19 %
Copper 0.26 mg29 %
Iron 3.58 mg20 %
Magnesium 84.01 mg20 %
Phosphorus 607.04 mg49 %
Potassium 693.76 mg15 %
Selenium 39.57 mcg72 %
Sodium 1639.55 mg71 %
Zinc 3.17 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 41.68 g83 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 61.27 g22 %
  Fiber 3.25 g12 %
  Sugars 13.52 g
  Net carbs 58.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 31.870 g41 %
  Saturated fatty acids 9.138 g46 %
    Butanoic acid 0.230 g
    Decanoic acid 0.133 g
    Dodecanoic acid 0.108 g
    Hexadecanoic acid 5.190 g
    Hexanoic acid 0.103 g
    Octadecanoic acid 2.556 g
    Octanoic acid 0.060 g
    Tetradecanoic acid 0.759 g
  Monounsaturated fatty acids 12.195 g
    Docosenoic acid 0.030 g
    Eicosenoic acid 0.171 g
    Hexadecenoic acid 0.569 g
    Octadecenoic acid 11.425 g
  Polyunsaturated fatty acids 8.691 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.098 g
    Octadecadienoic acid 7.816 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.778 g

Sterols
NutrientAmount DV
Cholesterol 102.98 mg34 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 6.04 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 130.13 g

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Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken contains 696 calories per 271 g serving. This serving contains 32 g of fat, 42 g of protein and 61 g of carbohydrate. The latter is 14 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken contains 9.1 g of saturated fat and 103 mg of cholesterol per serving. 271 g of Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken contains 86.72 mcg vitamin A, 10.3 mg vitamin C, 0.54 mcg vitamin D as well as 3.58 mg of iron, 249.32 mg of calcium, 694 mg of potassium. Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast foods, and mayonnaise, lettuce, with cheese, and tomato club sandwich, bacon, crispy chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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